Depression Explorations

Just so you know, I’m not a doctor or scientist, and the research I do is during my free time, so I reserve the right to not be infallibly correct on any given point. More importantly, I want this information to serve as suggestions and encouragement to explore all possibilities so you can be actively improving your health instead of sitting around and waiting to feel better.  If you want to kindly correct or suggest information in my depression posts, you can comment or shoot me an email from the contact page and also indicate in which post the edit should be made. Sign up for email updates or follow on Facebook to be notified when new posts are added.

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